Coffee Protein Shake

Today's protein recipe was interesting.  I have to admit I was a little skeptical at first, but I really enjoyed it this morning on the  way to work.  Protein, plus the taste of my morning addiction, COFFEE was tremendous!!


1 scoop vanilla Whey Protein
1 tablespoon ground coffee beans
1 cup 2% milk
1 teaspoon Cinnamon
2 teaspoons ground Flax Seeds


Enjoy!!  And Remember share your recipes!!