Wednesday, October 13, 2010

Coffee Protein Shake

Today's protein recipe was interesting.  I have to admit I was a little skeptical at first, but I really enjoyed it this morning on the  way to work.  Protein, plus the taste of my morning addiction, COFFEE was tremendous!!

1 scoop vanilla Whey Protein
1 tablespoon ground coffee beans
1 cup 2% milk
1 teaspoon Cinnamon
2 teaspoons ground Flax Seeds

Enjoy!!  And Remember share your recipes!!

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